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Subway 2 POINT Breakfast Sandwich

subway_breakfast_large

When it comes to fast-food breakfast choices, we dare you to find a healthy, filling option for less than 300 calories and 2 hands full of Weight Watchers® Points. Until now.

Why not Build Your Better Breakfast with choices from Subway. You can enjoy breakfast sandwich varieties like Western Egg & Cheese, Egg & Cheese, Black Forest Ham, Egg & Cheese, Double Bacon, Egg & Cheese and Steak, Egg & Cheese. These are smaller sandwich choices and built on either an English muffin or Subway's flatbread.

All the breakfast sandwiches are under 200 calories and 4 grams of fat. Yummy. Chris and I were thinking, if you're starving and just can't make it until lunch, swing in and grab 2 of these for the price of 1 six inch sub in calories. They're available in most Subway shops until 11:00 a.m.

If you haven't seen their new commercial, Click Here to watch.

 

Photo Credits:
Subway



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Comments

avatar Julie H.
0
 
 
I've had the Egg white and Cheese light wheat english muffin melt and it was so delicious! 2 points!
My daughter, who has lost 110 pounds, turned me onto these sandwiches! YUM! They are so low in points due to the 5 grams of fiber in the muffin. Again, so worth the stop at Subway!
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avatar Janeen
0
 
 
Finally a great breakfast sandwich that won't kill the calorie budget for the day. I have had the opportunity to try this and it is yummy for sure! Only 3 points for one, you may get away with eating TWO for breakfast! But one is filling enough with a cup of coffee for sure.
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avatar Mary Ellen Barry
0
 
 
Hello
Thanks always for the great tips. Are these breakfast sandwiches available in Canada???
Thanks a lot
You ladies are awesome and I am an adoring fan.
Mary Ellen
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avatar Jackie Harper Cooley
0
 
 
I am a 69 year old female and have lost 33 1/2 lbs. thanks to the 2 point Wheat English muffin melt with egg whites. The best ever and I recommend it highly.
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