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podcasts

The Weekly Roundup Nov 5th
Potato Diet? How about a bowl of rich risotto on a diet? All in the roundup...

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The Weekly Roundup October 29th
Happy Halloween! Grab our favorite cocktail for trick or drinking...

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Health Inspector
stethescopeWe’re scoopin’ the stuff you NEED to know here… from the perks of pilates to the wonders of red wine!

Again, Chris & Lisa are not doctors or dieticians.  The info we offer here should not be confused with medical advice from your physician (we always recommend you check in with your doc before any change in nutrition or exercise). 

We are, however, seasoned journalists and news junkies and we'll give you the low down on what's hitting health headlines.


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Water the New Weight Loss Miracle
istock_000009892934largeWill drinking water before eating help you lose weight?...




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Green Tea For Weight Loss?
55542111Can you pop a pill for weight loss?...




1 Comments...
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Would You Swap SEX for SKINNY?
no_sex_lgA new study shows most women would rather give up the Big-O's than gain a few L-B's...




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5 Foods For The Health Of It
foodpyramidFive foods your kids and you should eat...




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LOSERS Log-On
online_diet_lgNew research seems to support the idea that some daily pointing & clicking can help keep the pounds off...




3 Comments...
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The Dirty Details on Dieting
diet_clock_lgHow long do women stick to diets? What time of day do we cheat? Chris & Lisa scoop the latest research...




1 Comments...
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Fat Fits In On TV Finally
roseanneIs it finally acceptable to be heavy on TV even if you're a woman?...




1 Comments...
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Baby Food Diet
babyfood2_medWhat famous celeb accidentally caused women to go ga-ga over the baby food diet? Chris & Lisa spoon up the news...

1 Comments...
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Overweight Kids and Bullying
bully_lgAn alarming new study suggests trouble ahead for obese children...

2 Comments...
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Docs issue warnings on HCG Diet
hcg_lgThe HCG diet is popping up all over again, but is there a price to be paid for those pounds lost?

7 Comments...
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