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podcasts

The Weekly Roundup Nov 5th
Potato Diet? How about a bowl of rich risotto on a diet? All in the roundup...

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The Weekly Roundup October 29th
Happy Halloween! Grab our favorite cocktail for trick or drinking...

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Health Inspector
stethescopeWe’re scoopin’ the stuff you NEED to know here… from the perks of pilates to the wonders of red wine!

Again, Chris & Lisa are not doctors or dieticians.  The info we offer here should not be confused with medical advice from your physician (we always recommend you check in with your doc before any change in nutrition or exercise). 

We are, however, seasoned journalists and news junkies and we'll give you the low down on what's hitting health headlines.


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Spendy Stores = Skinny Shoppers
shopping_lgWhere you grab your groceries may be a predictor of your girth... Chris & Lisa bring you scoop on the new study

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Waist To Height Ratio
waistratioForget about BMI. Waist-to-height ratio is the new measure for health risk...

8 Comments...
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Faster Weight Loss Better???
weight_loss_lgNew research is flying in the face of all that we know to be sensible and best when it comes to lasting weight loss...

1 Comments...
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Water Weight Demo
benson_tv_lgIf you watch one video on the web this week, make it Kim Benson's brilliant indictment of the bathroom scale...

1 Comments...
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BURN Baby BURN...
get_hot_lgIt's a dieters delight... new research again seems to show that hot peppers can burn more that your taste buds.

1 Comments...
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FDA's Objections to Injections
no_injections_lgCan the injections being peddled at your local day spa melt fat? One federal agency says FAT CHANCE.

2 Comments...
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New Fitness Finds at Expo West

fitness_faves_lgSupplements, bars, and a handsome guy hula-hooping? Gotta love the final installment of our healthy sleuthing at Expo West!

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bodybugg
bodybugg_hi_largeThis tiny little tool has the power to produce BIG results... come read why your Skinny Scoopers are LOVING the bodybugg!

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The eScale by BodyTrace
bodyscale_lgChris & Lisa are bringing you scoop on the COOLEST scale in cyber-space...

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Do Or DIE-T?
girlworkoutAn hour a day keeps the pounds away...

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