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podcasts

The Weekly Roundup Nov 5th
Potato Diet? How about a bowl of rich risotto on a diet? All in the roundup...

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The Weekly Roundup October 29th
Happy Halloween! Grab our favorite cocktail for trick or drinking...

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Health Inspector
stethescopeWe’re scoopin’ the stuff you NEED to know here… from the perks of pilates to the wonders of red wine!

Again, Chris & Lisa are not doctors or dieticians.  The info we offer here should not be confused with medical advice from your physician (we always recommend you check in with your doc before any change in nutrition or exercise). 

We are, however, seasoned journalists and news junkies and we'll give you the low down on what's hitting health headlines.


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Indulge Without the BULGE
indulgebulge There are no FORBIDDEN foods for us, just sensible swaps...

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Sole Searching with Reebok Easy Tones
reebok_option1 Get fit with Reebok Easy Tone® shoes...

3 Comments...
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Date Night!
date_collage_lgAutumn is prime pickin' for this fiber-filled fruit & your Skinny Scoopers have a serving suggestion that's CREAM CHEESE of the CROP!

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Fight Breast Cancer by Following These Tips
pinkribbonWe're talking the top tips for fighting breast cancer. It's Breast Cancer Awareness Month...

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Slip Into Something Comforting...
cozyfireCozy up and slip into something comforting but beware...

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A "SPECIAL" Shake Indeed
spec_k_lgSpecial K gives us five reasons to reconsider a little liquid breakfast...

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Can a School Chum Be a Health Hazard?
friends_food_lgSkinny Scoopers share the facts from a Time Magazine report on the Social Side of Obesity...

2 Comments...
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Toning-To-Go With BODYLASTICS
homegymset09_280Hanging at home or hitting the road, Chris and Lisa have stumbled on a super-cool fitness system...

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SEX- What's Love Handles Got To Do With It?
handcuffsExtra 'meat-on-the-bones' could be hurting your moves. Check out how flab can put your sex life in a slump...

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Hoopilates Hoopla
hula_lgIt's a popular workout in NYC... could "Hoopilates" become a craze in cities across America?

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