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podcasts

The Weekly Roundup Nov 5th
Potato Diet? How about a bowl of rich risotto on a diet? All in the roundup...

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The Weekly Roundup October 29th
Happy Halloween! Grab our favorite cocktail for trick or drinking...

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Health Inspector
stethescopeWe’re scoopin’ the stuff you NEED to know here… from the perks of pilates to the wonders of red wine!

Again, Chris & Lisa are not doctors or dieticians.  The info we offer here should not be confused with medical advice from your physician (we always recommend you check in with your doc before any change in nutrition or exercise). 

We are, however, seasoned journalists and news junkies and we'll give you the low down on what's hitting health headlines.


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International Skinny Tips
winecheeseCould crusty bread and soft cheese be the answer to our diet dilemmas? Read more International Diet Tips...

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Just Plum GOOD
fotolia_101085_xsSee why this little stoned fruit is taking the fitness world by storm...

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A Creamy Good For You Treat
fotolia_1081557_xsIt's not just creamy and tasty, it may even help you live longer...

1 Comments...
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Can Music Help Melt Away The Pounds?
richard_simmons_medResearch seems to suggest that iTunes might help get uToned...



4 Comments...
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Obesity SHOCKER
shirt_popping_medCome read more about the health news that stole headlines this week...

1 Comments...
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Pass the Vinegar Please!
vinegar_medCould this pucker-producing liquid help keep the pounds away?

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Read more...
 
The Early Bird Gets the Firm
morning_workout_medWant a better workout? OH darn, better set the alarm...

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Organic on a Budget
organic_eggs_medSkinny Scoopers show you how to eat clean while watching your green...

1 Comments...
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Is HFCS a 4 Letter Word in Your Diet?
cornSkinny Scoopers are investigating the controversy over corn syrup...

2 Comments...
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Take The Iced Tea Plunge for Your Health
icedtealgTell cancer to chill when you sip this drink cool instead of HOT...

3 Comments...
Read more...
 
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