Brought to tears by their last week’s blog, I am ABSOLUTELY THRILLED bodybugg and the entire Walwyn family have become LIFE PARTNERS! They are setting a BEAUTIFUL example of TRUE weight management and I personally know of many many others they have inspired to follow in their footsteps.
Juli / Scott…HOW DOES THAT MAKE YOU FEEL?? Probably a lot like I feel each and every bodybugg (I mean “work”) day I have. It’s an AWESOME feeling!
SO…I would consider this Walwyn post 24 week journey their FOREVER WEEK! As they said, pretty much, they are now on this successful path for always – weight loss, healthy maintenance, whatever life may bring – they’ve “got it covered”…CAN YOU SAY THAT? If not, you may want to start back at Week 14 and pay more attention as you read through these blogs…AND GET A bodybugg IF YOU HAVEN’T ALREADY!!
Let’s briefly recap: bodybugg is easily defined as “The ability to make choices all day long about how you choose to move and eat without sacrificing what you love while still reaching your fitness goals.” Want a more simple definition? WEIGHT LOSS ON YOUR TERMS!
14 weeks into Two-Scoops, with only 10 weeks to go, Skinny Scoopers had an intervention. Juli was barely down 4 pounds, Scott up 3. How were they feeling at this time??
What I called Week 0 when we spoke:
Juli- completely lost and clueless on how to succeed in this journey they’d committed too …know many were watching…including 2 daughters. Scott- FRUSTRATED!!!! Grrrr…
Admittedly, I painfully read previously blogs and on Week 13’s post, their “true” journey appeared to be completely absent. Zero weight loss for each of them again this week, it appeared outside looking in they were grasping for alternate topics to blog about since the heart of the journey was simply NO FUN to discuss at this point.
One 10 minute conversation with Skinny Scoopers producers Chris and Lisa – DONE! Time to turn the ballgame around! THEY (Juli&Scott) CHEATED! …and started bodybugg 2 days before our first call…LOL…and were already addicted! SHOCKER
“Coach Kim”…well…most definitely phone coaching brings amazing enthusiasm, accountability, and guidance on how to optimally maximize your results utilizing this amazing system. That said, Juli and Scott (and lets not leave out on site bodybugg coaches Delaney and McKenna) had a wonderful support system in place and just needed the right tool to provide the ultimate awareness to lose the weight ON EACH OF THEIR TERMS - Enter bodybugg!
The Walwyn’s had light bulb moments about Calories In and/or Calories Out EVERY day. Then they’d share these experiences as a family during bodybugg happy hour prior to dinnertime. Along their final 10 week journey, I did get to do SOME coaching and bodybugg education; however, when you “get it” like this family does…well…again all 4 of them have bodybugg phone coaching jobs ready and waiting if Juli decides to move on from Skinny Scoopers (Chris, promise not to steal her), Scott ditches the golf thing and their little ladies make career choices at ages 6 and 9.
Down more than 50 lbs. as a family, turning this thing around a bit after halftime, in a nutshell…SCOOPER STARS HERE THEY COME!!!!
OK – geesh – let me get in a little more education BEFORE…well, I get to that part here shortly.
IMPORTANT – Once you reach your current weight goal…ahead of time in the Walwyn’s case, you NEED TO CREATE A NEW PROGRAM. It’s important to keep your program current when using bodybugg so you stay on top of your “end game”…current program goals and targets need to be adjusted accordingly to reflect your present reality. USE your past history to develop savvy next steps.
REMEMBER, bodybugg is a WEIGHT MANAGEMENT PROGRAM…not just weight loss, though most of us start there. You can also use it for muscle gain, performance enhancement, healthy maintenance, etc.…especially as life naturally evolves. You need to keep a “pulse” on the whole Energy In Energy Out thing. Check mine out…since October 2004. Remember, I even used during pregnancy. bodybugg FOR ALWAYS:
OK OK…I TOLD you Josselyn was making me dance too much at night! See what I mean…ANY GOAL…I’m currently using it to keep my weight up while keeping up with a 2 year ENERGY BALL…hmmm…wonder where she gets that from?!
bodybugg is gaining SO much momentum, Joss will be joining Delaney and McKenna as part of our phone coaching team soon. In support of her enthusiasm for pressing the “bobybubb” armband button, I had to honor her with my bugg!
PARENTS…please don’t forget all we’ve talked about in these blogs regarding our roles as models to our kiddos. We have a responsibility to help them grow up with the AWARENESS we never had before bodybugg – MOVE and EAT RESPONSIBLY (portion control)! Juli and Scott have set the gold standard. I’ll reiterate - feel free to go back to bodybugg week 1 and READ AGAIN!!
THE SCOOP ON bodybugg MOVING FURTHER INTO 2010-
Current iPhone capabilities…pretty exciting to log food away from your computer now, right?! Guess what? bodybugg will have “smart phone” UPLOADING capabilities…on its way!
You might just see a form of let’s say “Virtual Coach Kim” around to help with instant assistance when utilizing your online program. Stay tuned here…
bodybugg and 24 Hour Fitness will continue to work as a team with Skinny Scoopers…so you’ll be seeing a lot more of us. This does mean future Two-Scoop teams will have to put up with ME as they strap their bodybuggs on and start their journey towards success! FUN!!
Yes…you’ll continue to get “The Scoop” on bodybugg further…especially since I’ll be hanging out awhile longer…and believe me…I know all of us can’t wait to see the continued bodybugg success of the Walwyns! I’d imagine you’ll get a continued peek periodically.
In saying my goodbyes to this DYNAMO, soon to be Scooper Stars, Two-Scoops TEAM – I can’t tell you how excited, proud, amazed (well, not really, knew you had it coming – though YOU made it happen), and just absolutely THRILLED I am that you took ABSOLUTE advantage of your bodybugg opportunity and have had the LIFE FAMILY CHANGING success up to this point. CAN’T WAIT TO KEEP GETTING UPDATES.
Juli and Scott, I know all of us at 24 Hour Fitness and bodybugg, along with your many followers, have been inspired by you and how far you’ve come in just 10 weeks!!
I want to personally thank YOU for “showing off” bodybugg as you have ~ XO
It’s the best tool on the planet for weight management. You and yours have represented this so awe inspiringly well…each time I mention you to those who need help…
OUT SCREAMS YOUR STORY FROM THIS “QUIET” MOUTH OF MINE!!!!
CHEERS…to bodybugg Walwyn success! ~Coach Kim
**Special discount offer for Two Scoops followers- you can get a bodybugg & lose right along with them! With our discount code, you get an EXTRA $15 off of the May bodybugg sale price of $199. Price includes a phone coaching session to help get you started!
Save $15.00 off the bodybugg system by clicking here. Enter code skinnyscoopbb
Coupon is to be entered in the “my cart contents” screen during the mystore checkout process.
Coupon is only valid on the bodybugg system and can only be used on mystore.24hourfitness.com.
Coupon expires June 30th.
bodybugg is a proud advertising partner of Skinny Scoopers!