Sign Up For Our FREE Newsletter!
Email:
privacy by safe subscribe
Banner

what you think...

What's your favorite Thanksgiving day food?
 

what's your story?

If you have succeeded in reduction,
it's time for induction...
red star
Into the
Scooper-Star
Hall of Fame!!
Find out more...
Banner
Monique & Kim Week 12

twoscoops_round3

Coach Kim

Monique's Journey Week 12

key west teens hollywood studios 548

hhhhhhhh.....What a week we've had!!!!  The picture above reminds me of My "Zen" walks.  I began my "Zen" walks this past week.  I must say, I am feeling so STRONG and FOCUSED.  I would like to speak briefly about the support that I've received this past week.  The BIGGEST support has been from my Local "Team"  There has been a HUGE SHIFT in the Holmes-Salas-Narez Team!!!  We will ALL be running the Disney Half Marathon in January 2011.  I've ALWAYS had the support of My BBIM Hearts, My Twitter Family, My Facebook Family (Miss you Donna) and My brother (who calls/texts me to check on me and give me words of encouragement)  But my "Florida" Team was just supporting me without action UNTIL NOW!!!  Monica is ALL IN on this Health & Wellness change!!  I TRULY KNOW how IMPORTANT it is to have the people around you DOING the same things that you are!  Thank You MONICA!!! For EVERYTHING!!!  LIFE IS GOOD!!!!

img_0208

I have also been BLESSED to have my 2 Scoops partner Kimmie in my life!!  Her goofy, thought-provoking, SUPPORTIVE Blackberry messages (BBIM) are worth more than GOLD!!!!! I LOVE you Kim!!  WE are IN IT TO WIN IT!!!!  We have our UPS and DOWNS BUT This Journey we are on TOGETHER is EXACTLY what WE needed to catapult us to VICTORY (Which, in this case, is GOAL WEIGHT) #WeWillGetThere (That's Twitter talk! She ALWAYS gives me a hard time about it! LOL!!)

DRUM ROLL PLEASE.........
This weeks weigh-in.......
260.1 (Down 3.9)

key west teens hollywood studios 464

My Prayer for EVERYONE reading this blog this week......

May each day bring you JOY..... Now GET OUT THERE and MAKE YOUR DREAMS COME TRUE!!!!!!!!

Loving you from a distance......
Dr. Mo
www.FitInMyHeart.com



Kimmie Week 12

I love Mo!  She is full of energy and such a great partner…I know that was random, but anybody that knows me that I am the Queen of Randomness!

Okay, onto this week’s update!  This past week was awesome!  I feel strong, I am REALLY loving my workouts as of late.  I feel unstoppable.  I especially love my weekend hikes at the Battlefield.  I live near so many trails that I have just discovered over the past 4 months or so, and I am so grateful I found them. I can’t wait to discover more!  I love being outside and exploring and discovering new things! 

battlefield

My nutrition is decent and I know if I could really get that together along with my workouts, it truly would be a perfect storm.  I guess that is why they call this weight loss thing a journey.  We are constantly growing and learning and persevering.

I am down 3 lbs. this week and I am happy with that!  Hard work and consistency is paying off.    

Have a great week –


~ Kimmie



Coach Kim

Coach Kim will be back next week buggin with our duo!


Purchase the bodybugg armband now for $199!
Includes a phone coaching session to help get you started.  Find out more about bodybugg.  Offer good through July 31, 2010. Learn more at
www.bodybugg.com.

PLUS! Save $15.00 off the bodybugg system price by clicking here.
Then enter code skinnyscoopbb
* Coupon is to be entered in the “my cart contents” screen during the mystore checkout process.
* Coupon is only valid on the bodybugg system and can only be used on mystore.24hourfitness.com.
* Coupon expires Dec 31, 2010.
bodybugg is a proud advertising partner of Skinny Scoopers!



Bookmark and Share
New layer...

Comments

avatar Amanda
0
 
 
Nice job Ladies!!!!!!!
Name *
Email (For verification & Replies)
URL
Code   
Submit Comment
Cancel
avatar JustTracyB
0
 
 
Killer week for both of you! Great job!
Name *
Email (For verification & Replies)
URL
Code   
Submit Comment
Cancel
avatar Kat
0
 
 
Awesome! You both are rocking it! So excited for you. And very inspired by you both!! xoxo
Name *
Email (For verification & Replies)
URL
Code   
Submit Comment
Cancel
avatar Shannon
0
 
 
Love it! You are both doing so great and I am so impressed with your determination! Monica rocks and I am so glad you have such a wonderful support system at home Mo!
Kimmie the battlefield? Very fitting place to go :) Look at you conquering!
Name *
Email (For verification & Replies)
URL
Code   
Submit Comment
Cancel
avatar Jamaica Hendrickson
0
 
 
I love bieng outside and having variety in my workouts! Keep it fresh and fun and it's easier to stay on track. Keep up the great work!
Name *
Email (For verification & Replies)
URL
Code   
Submit Comment
Cancel
Awesome Job Ladies!
Name *
Email (For verification & Replies)
URL
Code   
Submit Comment
Cancel
avatar Leah @bookieboo
0
 
 
Way to go!!!!
Name *
Email (For verification & Replies)
URL
Code   
Submit Comment
Cancel
Name *
Email (For verification & Replies)
URL
Code   
Submit Comment