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Monique & Kim Week 21

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Monique's Journey Week 21

HAPPY HALLOWEEN!!!

beetlejuice

Hello friends!!!  What an EXCITING WEEK!!!  I kicked off my Halloween Fun Times at Halloween Horror Nights (Universal Studios Orlando) I had on my #BodyBugg and we got over 18,000 steps.  It was A BLAST!!

hhn

The next day, we Burned a TON OF CALORIES at Sea World's Spooktacular.  The kids LOVED the Early Trick or Treating!!  It was over 80 degrees!! We kept Hydrated with FREE WATER REFILLS!!! ;-)

mug

We had an AWESOME CONFERENCE CALL with Coach Kim this week!! She is ALWAYS ready to share WONDERFUL TIPS to assist us in reaching our weight loss goals!!  I am a HUGE #BodyBugg Fan!!  I LOVE to see exactly how much "ENERGY" I am using during the day.  My Biggest Problem was the logging of food!  Coach Kim gave me a GREAT TIP to use this week to "Fix" this problem!!  I will let you know how it went next week!! ;-) I also informed Coach Kim that I have OFFICIALLY started my Disney Half Marathon Training!!!  It's a challenge BUT I love it!!!

All my MOVING and SHAKING got me a 3 pound loss this week!!!  245.2 and DROPPING!!!  I'm noticing a Body Transformation taking place.  Its so amazing to me.  I WILL REACH MY GOAL!!!  It's time for me to RUN (Literally... LOL!)See you next week, my friends!!!


Love Ya Lots
Dr. Mo
@FitInMyHeart
www.fitinmyheart.com


Kimmie Week 21


jockeyridge

Another week in the books.  This past week was anything but ordinary.  I had a yearly  girl’s weekend getaway planned down in North Carolina and I knew there would be many challenges. I worked three days and I in the evenings I had various errands to run, it cut into my workout time just a little bit.   I knew while I was away at the beach  that bad food, (but tastes so good food when it hits your lips food) would be plentiful.  I knew that going in, so I planned to take some fresh fruit and veggies along with me.  I knew to make this year different than years of the past, I had to be more active.  One of my goals for the weekend was to visit Jockey’s Ridge National Park and do some hiking on the sand dunes.  I did it!  Walking in sand is no joke, walking in sand uphill definitely is challenge.   I am happy to report that I was happy with my efforts.  Not only did I have a fantastic time with my dear friends, I also balanced the good with the bad.  I am not going to lie and say I couldn’t have done better with some of my choices.  Overall I walked away from the weekend feeling truly enriched and strong

getaway
**Coach Kim reports having an AWESOME call with the girls this week & will be with us next week to set new goals and take them to the finish line of their challenge in SPECTACULAR fashion. Yahooo!



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avatar DareToBecome
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Great job - both of you!
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avatar Jamaica Hendrickson
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Great Job Ladies! I think it's fun to find active things to do with friends and family. I try to get in more movement on my vacations. I feel better about my choices and still attain a goal! You are both moving in the right direction.
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avatar Kat
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You both rock!
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